What are Crudites? 



Crudites are traditional French appetizers consisting of sliced or whole raw vegetables which are sometimes dipped in a vinaigrette (a type of salad dressing) or other dipping sauce. Crudites often include :-


  • celery sticks
  • carrot sticks
  • bell pepper strips
  • cauliflower
  • broccoli
  • asparagus
  • pears
  • olives


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We encourage healthy lifestyle which begins with healthy diet.   Vegetables and green coloured food should always come first before any other types of food. It has the following benefits :-

  • healthier skin
  • keep weight down (inhibit insulin spike)
  • Minimizing the effects of aging
  • feel full more quickly


Stay Healthy, Choose Us